Catholic Vitamins: Nourish Your Faith From A to Z

Hi. Greetings from Arizona — the Grand Canyon state. Glad to have you with us. We are faith-filled and faithful Catholics who enjoy sharing the Good News. In fact, many of the things that are helpful to our Catholic Faith are like vitamins. They supplement the faith that was an unmerited gift starting at our Baptism.

What is Catholic Vitamins about? Each week, we bring on a guest to help us explore a faith topic (a ‘vitamin’).  Bishops, priests, nuns, deacons, professors, authors, singers, musicians – we’ve been blessed to have many of these as our guests 🙂  And we have regular correspondents who add their own perspective on faith matters. Please listen to a couple of our podcast shows… and maybe read a little from our blog postings. Let us know what Catholic vitamins are working for you.

Deacon Tom and Dee Fox

Email us at:

We’d love to hear from you 🙂

Note: Our CV Postal Box has been eliminated. If you need an address for mailing, please contact us by emailing (see above for email address).



Catholic Vitamin ‘Correspondents’

We have been blessed with many contributors to Catholic Vitamins over our seven plus years of doing this show. Scriptural Evangelist Sonja Corbitt, and seven-time award winning journalist Marianna Bartholomew are just a couple of the examples of the ‘people-gifts’ we’ve been able to share with listeners.

We are also pleased to have reached an agreement with Franciscan University of Steubenville, Ohio to provide our listeners with selected segments of the popular and powerful speakers who regularly come to Franciscan, especially for their Summer Conferences. Among these speakers are Dr. Scott Hahn, Fr. Larry Richards, Fr. Francis Martin, Sr. Ann Shields, S. G. L., Sr. Briege McKenna, O. S. C. and many others.

Keep listening to Catholic Vitamins for special talk segments from the Summer Conferences at Franciscan University. And you can find these talks and many recent years conference speakers by going to the Franciscan University library to order CD’s and DVD’s.


In late 2018, we ‘discovered’ an on-fire evangelist named Kendra Von Esh. We interviewed her as a guest on Catholic Vitamin, and have kept contact with her. In early 2019, we asked Kendra if she’d have time to do some occasional reflections as a ‘correspondent’ for CV. She agreed and we now feature her inspiration and challenge on many episodes

Kendra Von Esh is an International Speaker, News Anchor for Shalom World TV, and Author who left her Executive career in Corporate America to inspire others to deepen their relationship with God and the Catholic Faith.  Kendra’s passion is helping her audiences ‘Find Something More’ as they experience the supernatural transformation, acceptance, peace and joy that can only come from God.

Website Link –

Podcast Link – 

A while ago, we ‘discovered’ a delightful parishioner in our community. We became good friends and then some two years later, Sandy Greggs moved from our community. From time to time, she’s done audio or written thoughts to share on CV. What makes her audio reflections so special is that Sandy has lost the capability to speak – she has had ALS/Lou Gehrig’s disease for some years. It has robbed her of her natural speaking facility. During a visit with her in the summer of 2016, we discovered that Sandy has a computerized voice generation system which allows her to ‘speak.’ Thank you Sandy — and may God reward you for the gift of your refusal to give in to the cross you are carrying.