Catholic Vitamin H Health

Two ladies with loads of experience in fitness, conditioning, motivation AND spirituality join us for this podcast. Many of you may know of Peggy Bowes from her great ROSARY WORKOUT Book published by Bezalel Books. In addition to Peggy, a new voice (to Catholic New Media) joins us: she’s Michelle Closs and she brings a lot of experience with ‘whole person’ conditioning, fitness and nutrition.  Together, they help us consider the role and call to becoming a better, healthier you.

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