Catholic Vitamins: Nourish Your Faith From A to Z

Hi. Greetings from Arizona — the Grand Canyon state. Glad to have you with us. We are faith-filled and faithful Catholics who enjoy sharing the Good News. In fact, many of the things that are helpful to our Catholic Faith are like vitamins. They supplement the faith that was an unmerited gift starting at our Baptism.

What is Catholic Vitamins about? Each week, we bring on a guest to help us explore a faith topic (a ‘vitamin’).  Bishops, priests, nuns, deacons, professors, authors, singers, musicians – we’ve been blessed to have many of these as our guests 🙂  And we have regular correspondents who add their own perspective on faith matters. Please listen to a couple of our podcast shows… and maybe read a little from our blog postings. Let us know what Catholic vitamins are working for you.

Deacon Tom and Dee Fox

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We’d love to hear from you 🙂

Note: Our CV Postal Box has been eliminated. If you need an address for mailing, please contact us by emailing (see above for email address).



Catholic Vitamin ‘Correspondents’

We have been blessed with many contributors to Catholic Vitamins over our seven plus years of doing this show. Scriptural Evangelist Sonja Corbitt, and seven-time award winning journalist Marianna Bartholomew are just a couple of the examples of the ‘people-gifts’ we’ve been able to share with listeners.

We are also pleased to have reached an agreement with Franciscan University of Steubenville, Ohio to provide our listeners with selected segments of the popular and powerful speakers who regularly come to Franciscan, especially for their Summer Conferences. Among these speakers are Dr. Scott Hahn, Fr. Larry Richards, Fr. Francis Martin, Sr. Ann Shields, S. G. L., Sr. Briege McKenna, O. S. C. and many others.

Keep listening to Catholic Vitamins for special talk segments from the Summer Conferences at Franciscan University. And you can find these talks and many recent years conference speakers by going to the Franciscan University library to order CD’s and DVD’s.


In late 2018, we ‘discovered’ an on-fire evangelist named Kendra Von Esh. We interviewed her as a guest on Catholic Vitamin, and have kept contact with her. In early 2019, we asked Kendra if she’d have time to do some occasional reflections as a ‘correspondent’ for CV. She agreed and we now feature her inspiration and challenge on many episodes

Kendra Von Esh is an International Speaker, News Anchor for Shalom World TV, and Author who left her Executive career in Corporate America to inspire others to deepen their relationship with God and the Catholic Faith.  Kendra’s passion is helping her audiences ‘Find Something More’ as they experience the supernatural transformation, acceptance, peace and joy that can only come from God.

Website Link –

Podcast Link – 

Our friend Kendra (above) introduced us to a ‘hall of fame broadcaster’ and awesome story teller. His name is Tony Agnesi. We were so impressed with his work, that in addition to interviewing him for our Catholic Vitamins Podcast, we asked him to come to our north/central Arizona community. We had a wonderful, free Italian dinner and Tony was the speaker event of the night. HE WAS MARVELOUS. As he departed from our town, we asked Tony if he’d be a ‘correspondent’ on our podcasts. He said ‘yes’ and we’ve featured him almost every episode since then. If you love good, heart-warming stories, Tony has written three books and they are all available by going to his website: . Thanks, Tony for joining Catholic Vitamins.